Go Red for Women Real Women 2021 Class

I’m so excited to announce that I’ve been selected for the Go Red for Women Real Women 2021 class. Since my heart transplant, I’ve shared my story on this blog and other places including a few American Heart Association events on the West coast. With this new role, I’m looking forward to continuing to spread awareness on a national level about peripartum cardiomyopathy and other heart health issues.

The reason I am sharing my story is because I almost died from a condition I didn’t know about. I thought I had read every book and blog on pregnancy. I didn’t know that it can trigger heart failure in otherwise healthy young women. There are other heart issues that can occur as well and young mothers are unaware. The American Heart Association and Go Red for Women have noticed this lack of awareness in women. In response, the Go Red for Women Real Women 2021 Class now includes its first micro-group focused on Maternal health. Being a part of this inaugural group of mom survivors is such an honor. Our stories will spread greater awareness about heart health issues that can arise during pregnancy. We have the potential to save lives and I am so glad I can be apart of this group.

Heart disease is the number one killer of women. Most people know when you get older that you should be worrying about your health, what many don’t know is that it should be on our radar so much earlier. Many of us, especially those in the younger generations are unaware of the risks that can impact our health. I am looking forward to being a part of this group of dynamic women as we continue to live fierce and share our stories.

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    психоаналитик

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  27. Understanding the complex world of chronometers
    Understanding COSC Certification and Its Importance in Horology
    COSC Accreditation and its Rigorous Criteria
    Controle Officiel Suisse des Chronometres, or the Official Swiss Chronometer Testing Agency, is the official Switzerland testing agency that verifies the precision and accuracy of wristwatches. COSC accreditation is a sign of quality craftsmanship and dependability in chronometry. Not all timepiece brands pursue COSC validation, such as Hublot, which instead adheres to its proprietary stringent criteria with mechanisms like the UNICO, attaining similar accuracy.

    The Art of Precision Timekeeping
    The central system of a mechanical timepiece involves the mainspring, which supplies energy as it loosens. This system, however, can be susceptible to environmental elements that may affect its accuracy. COSC-validated mechanisms undergo strict testing—over fifteen days in various conditions (5 positions, 3 temperatures)—to ensure their durability and dependability. The tests measure:

    Average daily rate precision between -4 and +6 seconds.
    Mean variation, peak variation levels, and impacts of thermal variations.
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    For timepiece fans and collectors, a COSC-accredited watch isn’t just a piece of tech but a demonstration to enduring excellence and precision. It represents a timepiece that:

    Presents excellent reliability and accuracy.
    Offers confidence of superiority across the whole construction of the watch.
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    Several well-known brands prioritize COSC certification for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Archive and Spirit, which showcase COSC-validated mechanisms equipped with advanced materials like silicone equilibrium suspensions to enhance resilience and efficiency.

    Historic Background and the Evolution of Timepieces
    The notion of the timepiece dates back to the need for accurate timekeeping for navigational at sea, emphasized by John Harrison’s work in the 18th cent. Since the official establishment of COSC in 1973, the certification has become a standard for assessing the accuracy of luxury watches, continuing a legacy of superiority in horology.

    Conclusion
    Owning a COSC-accredited watch is more than an visual selection; it’s a dedication to excellence and precision. For those valuing accuracy above all, the COSC accreditation offers tranquility of thoughts, ensuring that each validated watch will function reliably under various circumstances. Whether for individual contentment or as an investment decision, COSC-accredited watches stand out in the world of watchmaking, carrying on a tradition of precise timekeeping.

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